Our mental health and well-being is important through every stage of life, from childhood and adolescence through to adulthood. Supporting our well-being on a daily basis is essential to all aspects of our life from:

• Our everyday functioning
• Our outlook on life
• How we feel about ourselves
• How we manage stress
• How we relate to others and make decisions

We recognise that flourishing at A-levels is determined as much by your well-being as it is by your academic ability, hard work and perseverance; if you feel healthy and content within yourself and your environment, you are far more likely to perform to the best of your ability. We aim to provide an environment that empowers you with knowledge, tools and encouragement to take charge of your health and well-being holistically (physical, psychological, emotional and social). We hope these links, apps and resources will be a useful support during your time at Plantsbrook and beyond.